Insurance, Fees & Policies

Session Length & Fees

In-person and online individual therapy sessions are 45-minutes long. The fee for sessions is $150 for those not using insurance.

Reduced fee services based on financial need are available on a limited basis.

I am in-network with Moda, Regence, and PacificSource insurance plans as an outpatient mental health provider. Please contact your insurer by calling the number on the back of your card to find out:

  • If I am a covered provider under your insurance plan

  • If you have to meet a deductible before therapy sessions will be covered by insurance

  • If you need prior authorization from your physician before beginning therapy

  • The amount of your per session co-pay

Out-of-Network Reimbursement

I am considered an out-of-network provider on most other insurance plans. I am happy to complete documentation to be submitted to your insurance company for possible reimbursement based on your out-of-network benefits. To find out if your plan provides reimbursement, contact the number on the back of your insurance card. Recommended questions to ask include:

  • Do I have out-of-network behavioral health benefits?

  • What percentage of each session fee is reimbursed?

  • Are any mental health conditions not covered by my current plan?

  • Do I need prior authorization from my primary care physician?

  • Do I have to meet a deductible before being eligible for reimbursement?

Due to all sessions currently being offered online due to COVID-19, payments may be made via credit cards, venmo, and PayPal.


If something comes up and you aren't able to make your session, I ask for 24-hours notice. If you cancel with less than 24-hours notice or miss your session, you will be responsible for the full session fee.

If you'd like to schedule an appointment or a 20-minute complimentary consultation to see if we might be a good fit, please contact me here.

Notice to Clients and Prospective Clients:

Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. 

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment.  

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. 

 For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, see your Estimate, or visit