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Welcome



Individual Psychotherapy for
Adults & Adolescents


Anxiety  |  Trauma  |  Depression

About Lauren Shechter

Licensed Clinical Social Worker & Somatic Experiencing Practitioner

Welcome! I am a Portland-based psychotherapist who works with residents of Oregon and New York. Whatever you are going through, I'm here to offer support, tools, and treatment to meet your specific goals and preferences.

Specializing in the treatment of anxiety, trauma, and depression, I integrate a variety of therapeutic modalities designed to meet your needs including CBT, mindfulness, and Somatic Experiencing.

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Learn more about the types of services offered, my specialties,  and the types of therapeutic techniques I use.

Learn more about the insurance plans I accept, fees, and general practice information.

Learn more about me, my background, and how I approach my work with clients.

About Me

Services & Specialties

Insurance, Fees, Policies

Contact Me

Thank you for your message! I will be in touch with you soon.