Individual Psychotherapy for
Adults & Adolescents

Anxiety  |  Trauma  |  Depression

About Lauren Shechter

Licensed Clinical Social Worker & CSWA Supervisor

Welcome! I am a Portland-based psychotherapist offering online therapy to adolescents (15+) and adults of all ages in Oregon and New York. Specializing in the treatment of anxiety, trauma, and depression, I integrate a variety of therapeutic modalities designed to meet the needs and preferences of each person I see.


I strive to provide a collaborate and supportive environment and thoroughly enjoy building relationships. Feel free to explore this site to learn about the services I offer, insurances I accept and fee information, and more about me and my background.

Please feel free to get in touch with me in September if you are interested in scheduling an appointment.


Learn more about the types of services offered, my specialties,  and the types of therapeutic techniques I use.

Learn more about the insurance plans I accept, fees, and general practice information.

Learn more about me, my background, and how I approach my work with clients.

About Me

Services & Specialties

Insurance, Fees, Policies