Individual Psychotherapy for
Adults & Adolescents
Anxiety | Trauma | Depression
About Lauren Shechter
Licensed Clinical Social Worker & Somatic Experiencing Practitioner
Welcome! I am a Portland-based psychotherapist who works with residents of Oregon and New York. Whatever you are going through, I'm here to offer support, tools, and treatment to meet your specific goals and preferences.
Specializing in the treatment of anxiety, trauma, and depression, I integrate a variety of therapeutic modalities designed to meet your needs including CBT, mindfulness, and Somatic Experiencing.
Learn more about the types of services offered, my specialties, and the types of therapeutic techniques I use.