Individual Psychotherapy for
Adults & Adolescents

Anxiety  |  Trauma  |  Depression

About Lauren Shechter

Licensed Clinical Social Worker & Somatic Experiencing Practitioner

Welcome! I am a Portland-based psychotherapist offering online therapy to adolescents (15+) and adults of all ages in Oregon and New York. Specializing in the treatment of anxiety, trauma, and depression, I integrate a variety of therapeutic modalities designed to meet the needs and preferences of each person I see.


I strive to provide a collaborate and supportive environment and thoroughly enjoy building relationships. Feel free to explore this site to learn about the services I offer, insurances I accept and fee information, and more about me and my background.


Learn more about the types of services offered, my specialties,  and the types of therapeutic techniques I use.

Learn more about the insurance plans I accept, fees, and general practice information.

Learn more about me, my background, and how I approach my work with clients.

About Me

Services & Specialties

Insurance, Fees, Policies

Contact Me

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